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Case Study: Sore Shoulders from Work

  • Writer: Michael McFarlane
    Michael McFarlane
  • Nov 11, 2025
  • 2 min read
A woman sits at her work desk rubbing her neck with a look of discomfort on her face.

Sore Shoulders from Work


SUMMARY


A patient sought treatment for sore shoulders and neck that she had been suffering from for four months due to working at her computer desk. The patient received 6 treatments with fire cupping and orthopaedic acupuncture over two months, and had relief of her symptoms by the third treatment. After the 6 treatments, the patient returned regularly for maintenance treatments every three to four months.


Patient History


A 42 year old Female patient came to the clinic complaining of soreness in her shoulders for four months. The onset was gradual. The pain is aggravating by working at her desk at work all day, and from scrolling on her cell phone. The soreness is accompanied by tension and an aching sensation. The discomfort is mainly located on the posterior aspect of her shoulders, from her neck towards the lateral aspect of her shoulders. The discomfort is worst at the end of the workday, and is alleviated by massage.


Objective Findings


Upon examining the patient, tight bands were palpated in the upper trapezius, supraspinatus, infraspinatus, and teres minor muscles.



The image depicts the muscles o the upper back and shoulders. There is a red oval that circles the upper back and shoulders to indicate the area of pain. There are green triangles that are over the upper fibres of the trapezius, supraspinatus, infraspinatus, and trees minor muscles to indicate the areas of tight muscle bands.

The red oval indicates the area where the patient feels sore. The green triangles indicate the are where tight bands were felt in the trapezius, supraspinatus, infraspinatus, and teres minor muscles.


Passive Range of Motion (PROM) for internal rotation of the shoulders was 45 degrees.


The image depicts a line drawing of a person from the side with their right arm raised to shoulder height, elbow flexed to 90 degrees and fingers pointing to the right. There are black lines to indicate the degrees of range of motion for internal and external rotation. There is a red line that indicates the range of motion of the patient in the case study at 45 degrees of internal rotation.

The diagram shows the PROM of the patient’s shoulder (indicated by the red line).



The patient’s tongue was pale red with a blue hue. The tongue coating was white and thicker at the rear of the tongue. There were toothmarks on the left side of the tongue, and a shallow midline crack was also present. The sublingual veins were normal. The pulse was  60 BPM, normal on the right, and deep, thin, and weak on the left.


Diagnosis


Local Qi and Blood Stasis: Repetitive strain from working position


Principle of Treatment


Move local QI and Blood to Stop pain. Modalities: Cupping and Orthopaedic Acupuncture.


Treatment Plan


Treat once a week for 6 weeks.



Results of the first treatment


The patient’s PROM increased by 25 degrees after the treatment, and the patient had relief from the discomfort for 6 days. On the seventh day after the treatment the patient reported having pain in the right shoulder radiating to the right side of the neck. On palpation, tightness was noted in the splenius cervicis muscles. There was seven days between the first and second treatments.


Results from second treatment


The patient felt relief from the second treatment and noted that her neck and shoulder's felt looser. There was no neck pain apparent. There were ten days between the second and third treatments.


Results from third treatment


The patient related that her shoulders have been great since the last treatment with no pain or tension. The patient continued to have zero symptoms throughout the remaining three treatments. The patient continues with maintenance treatments once every three to four months if she feels tension returning to her shoulders from work, to prevent the tension from turning into pain again.





 
 
 

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